Therapy for Depression and Anxiety
Are you feeling hopeless, isolated, and fearful?
Do any of these thoughts frequently enter your mind?
- I feel worthless.
- I feel guilty for just wanting to eat, sleep and be alone.
- I hate who I am these days.
- I can’t stop crying.
- I feel gut-wrenching pain, but am afraid no one will understands.
- My life and the world around me seem dark.
If you have any variation of these thoughts, chances are you may be suffering from depression and/or anxiety.
Many of my clients find relief in realizing that their struggle does not need to own them and that there are many options available to have hope for their lives.
I aim to help clients sort out their environmental, biological, and situational factors while offering support and care through depression and anxiety.